Ask Nya

What Is Your Next Step to Living Your Happy Life?

Happiness Trainer Nya Gregor Fleron gives constructive, uplifting and empowering insights in her book Staying Happy: Personal Happiness Through Movement and Love to help you develop your own happiness skill-set, building on who and what you already are.

Alternatively, you can ask her questions about your personal happiness journey here. Email Nya at asknya @ for free tips. Read her own thoughts and answers to others below.