Staying Happy: Personal Happiness Through Movement and Love (eBook)

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Staying Happy: Personal Happiness through Movement and Love by Nya Gregor Fleron is a self-help sort of book that will give you uplifting insights and success stories into what personal happiness is and suggest empowering practices to how you can create or rather uncover your own happy self. Do you more often in your day-to-day life feel unhappy with your experiences than happy? Do you experience that ultimately life is full of short moments of happy, but happiness doesn’t seem to stick around? If so this book might be a good fit to inspire you to repair the emotional wounds you have been lugging around, and enable you to step into a new, more joyful experience of reality; emotionally, physically and mentally. Understand, dismantle and liberate those self-destructive patterns that stop you from enjoying your life.